4. Is clenching my teeth dangerous?

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Clenching your jaw excessively when you are stressed or during sleep is not normal and can damage teeth and lead to headaches, joint problems and tooth fractures. Untreated, clenching and grinding your teeth can cause hypersensitivity to hot and cold, fractures and even loosen teeth. Early diagnosis and treatment can ward off pain before it starts and help you avoid the problems associated with this condition.

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